TOPFIT Daily Activities Review

Finally after a month of no activity other than basic activities of daily living (ADLs), I finally started to add a tiny bit of exercise. I spent a few minutes on the x-trainer and did a few pushups on a couple of days.
This is really getting old! Hopefully I won’t have any more setbacks quite like this last one.

(see “The Cancer Chronicles” post for background info)

~No Challenge, No Change~