HOW HEALTHY IS YOUR POO?

Even though this is the first day of spring, not all of my posts can be about flowers and fun.
Sometimes shit just gets real…….

6 REASONS TO CARE ABOUT POOP HEALTH

HOW HEALTHY IS YOUR POO?
Here’s what your poo says about your wellbeing (and how to improve it).
If you’ve never considered the different qualities of your poo, here’s a primer (click on the picture or text below for the PDF infographic download).

Click here or on the above picture for PDF infographic download

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Bringing Fitness to Your Life: It’s what I do!
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~Feelin’ Alive!~